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Primal Cappuccino


8oz black organic coffee, preferably Upgraded Coffee from the Bulletproof Executive here:


OR Third Coast Roasters here:


1 TBS either organic coconut oil, upgraded MCT Oil, or Brain Octane Fuel ( can all be found on the Bulletproof Website listed above)

1 TBS Grass Fed Butter ( I use Kerrygold Irish Butter)

1/4 teaspoon of turmeric

2 TBS of Great Lakes Collagen Hydrolysate:

Find it here: http://www.greatlakesgelatin.com/consumer/CollagenFAQ.php

1 or 2 organic free range grain free eggs

Optional: pinch of stevia, cinnamon and/or salt


Place the   first four ingredients in your blender and turn on low. Next, add the eggs and turn to high. Blend for about 15 seconds and watch the magic happen. You will be left with a wonderfully filling and nutritious “cappuccino.” 

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