Breakfast:

Plain Ceylon Black/Vanilla Tea

One Thomas Toaster Biscuit with a teaspoon of  Almond Butter and HEB ALL FRUIT SPREAD.

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Snack:

A banana

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Lunch:

Peanut Butter and Jelly sandwich on whole wheat bread

A handful of Sun Chips

A small bowl of Quaker Oatbran Cereal with Skim Milk

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Snack:

Frozen Yogurt from Westlake  Frozen Yogurt. This is not really the healthiest snack choice, but it’s not horrible. I huess I could say it’s not the ideal snack.  Frozen yogurt is definitely a dessert, it does usually have a lot of sugar. It is marketed as healthy and it is a healthy alternative to ice cream, but it’s still full of sugar~ most of the time.  I topped my yogurt with  chopped almonds, a few little balls of cheesecake pieces 🙂 ,one cherry, some fresh strawberries and blueerries and  seriously 5 mini M&M’s 🙂

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Later in the afternoon I had a couple of Whole Wheat Saltine Crackers

Dinner:

Veggie  tacos on corn tortilla’s

One serving of El Milagro Tortilla Chips with HEB Salsa

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One serving of  Fat Free 100 calorie Jello Pudding