Breakfast:

6am

Thomas Whole Wheat Bagel Thin with Cashew and Macadamia nut butter and HEB All Fruit Jam

white chai tea

water

snack:

11am

Apple with 5 Brazil Nuts

water

Lunch:

12:45

Homemade Pita Pizza

Jello 60 Calorie Mouse Pudding

a shot of Bragg’s Raw Apple Cider Vinegar

water

Snack:

Amy’s Ice Cream Lemon Basil Sorbet (tiny size)

Dinner:

Bison mix up

Steamed Broccoli

homemade corn bread muffin (made with egg white and coconut milk)

water

one serving of  Dreyer’s Low Fat Ice Cream