Breakfast:

7am

Same as yesterday 🙂

Snack:

12pm

Banana

water

Lunch:

1:30

Salad with: beets,mushrooms,red bell pepper,cucumber,low fat feta cheese,raw pumpkin seeds,dried all natural cranberries,carrots,crushed red pepper,sea salt, cracked black pepper and Braswell’s All Natural Peach Vanilla Dressing

A handful of HEB Sea Salt Pita Chips with Out to Lunch Tzatziki Sauce

Skinny Cow Ice Cream Sandwich

water

Snack:

4pm

Apple

water

Dinner:

Baked Cod

Brown rice

sauteed asparagus

water

Dessert:

no sugar added hot chocolate made with half unsweetened almond milk and water.

two graham crackers