Breakfast Stir Fry
Applegate Farms Organic Turkey Sausage (6)
Spiracha Brussel Sprouts and Green Beans
fresh mushrooms (chopped)
half of a white onion
one whole avocado
Spectrum Grape Seed Oil Spray
Directions:
either prepare or used leftover Sriracha Brussel Sprouts/Green beans (i only make this dish when I have these leftovers) 🙂 http://perceptionfitness.com/archives/category/recipes
Spray non stick pan with oil and heat on medium/high for 1-2 minutes
chop mushrooms, veggies, onion, turkey sausage
throw all ingredients except the avocado into the pan and stir fry til everything is browned
half the avocado and divide it between two people (this dish usually serves two people)