Breakfast:

Thomas Whole Wheat Bagel Thin with raw,organic almond butter and HEB Blueberry and Cherry All Fruit Jam

one cup of half decaf coffee and white tea

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Snack:

One banana

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Lunch:

Homemade Tuna Salad Sandwich on whole wheat bread

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snack:

Apple with a handful of raw walnuts

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un-sweetened iced tea

Dinner:

Rudy’s BBQ!!! Cheat meal! Whoo HOO!!

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