August 26, 2010
Breakfast:
6:20am
Whole wheat bagel thin with almond butter and a drizzle of Frank’s Local Honey. I know I eat this a lot, it’s too good!!
One cup of half decaf coffee and half chai white tea
water
Snack:
10:15am
Three Tablespoons of So Delicious Coconut Yogurt with a sprinkle of raw almond slivers
One Small Banana
water
Lunch:
11:30am
Two Tablespoons of HEB Four Pepper Hummus with one serving of HEB Multi Grain Pita Chips
second lunch or snack,whatever you want to call it 🙂 :
1:45pm
A couple of tree’s of steamed but chilled broccoli with a tablespoon of Annie’s Organic Mac and Cheese. Weird, I know, I ate lunch with a 2 1/2 year old 🙂
a few cubes of fresh Cantaloupe
water
3 oz of organic Cranberry Lemonade
Snack:
6pm
Apple with a 4 raw Brazil Nuts
water
Green Tea
Dinner:
8pm
Matt picked up Zen for us because I was too busy to cook today. I had a regular size Filet Mignon bowl with brown rice and veggies in the spicy sauce. Zen is a great place to pick up food. They keep a book with all the nutrition facts near the register. You will also notice for the next month I will be eating a lot more meat. My acupuncturist, Rebbecca, recommended I eat 4oz of high quality meat everyday. We shall see…
Hibiscus Herbal Tea
water
Jello 60 Calorie Mouse Pudding goodness!!