September 10, 2010
Breakfast:
6:15am
Bowl of hot rolled oats with cinnamon, raw walnuts, a drizzle of Frank’s Local Honey and a pinch of sea salt
Thomas Bagel Thin with Smart Balance Spread on one half and Artisana Raw,organic coconut butter on the other half…YUMMY!!!
White Chai Tea
water
Snack:
10am
Yoplait Greek Yogurt with raw pecans
water
12pm
Pure Protein protein bar (2/3)
water
Lunch:
1:45pm
Homemade pita pizza
About a cup of sauteed zucchini,squash, and extra lean ground beef mixture.
about 6 60% dark chocolate morsels
Snack:
Almond Butter smoothie from Central Market
Dinner:
Sunflower Vietnamese Food. I got Pho shrimp
water
Dryers Low Fat All Natural Ice Cream
Categories: The Food Diaries