Breakfast:

7am

Thomas Whole Wheat English Muffin with cashew butter

Ginger Black Tea

water

snack:

10am

small banana

water

Lunch:

Three veggie tacos on corn tortilla’s with low fat cheese

water

Snack:

Brown Cow Organic Greek Strawberry Yogurt

water

Dinner:

8pm

Baked Salmon

Asparagus

Farro

water

Dreyers Low Fat All Natural ice Cream