Fresh French beans

Almond Slivers

Parsley,garlic and onion powder, cayenne pepper, crushed red pepper flakes and  basil.

sesame seed oil and olive oil.  Go EASY on the oils.

Place cleaned and trimmed  beans along with the  almond slivers  in a  wok or large pan on stove.  Drizzle with oils and seasonings and stir fry on medium to low  heat until desired tenderness.

This is one of my very favorites!