June 17, 2010
Breakfast:
black half caf. coffee
Toaster Biscuit with Smart Balance Spread
I egg over easy
Snack:
Apple
water
Lunch:
Homemade tuna Salad sandwich on whole wheat bread
El Milagro All Natural Tortilla Chips with Salsa
Water
A shot of Bragg’s Apple Cider Vinegar
Snack:
Pineapple chunks with Horizon Organic Low Fat Cottage Cheese
A shot of Bragg’s Apple Cider
Pre-workout:
Cliff Bar
Dinner:
Amy’s Organic Black Bean Taco Dinner. FYI~ I do not recommend eating these often. Once in a while is OK. They are frozen and processed with more sodium than I would probably eat if I were cooking, but they are the healthy frozen option in a pinch.
Nabisco 100 Calorie Cookie’s!
Categories: The Food Diaries