November 4, 2010
Breakfast:
6am
Thomas Whole Wheat Bagel Thin with Almond Butter and HEB All Fruit Jam
one cup of half green tea half coffee, black
water
Snack:
10:30am
Brown Cow Blueberry Organic Greek Ypgurt with a handful of raw walnuts
water
Lunch:
1pm
Leftover Bison Taco’s from last night. I had three, one on a hard shell and the other two on corn tortilla’s with low fat cheese and sour cream
One glass of half Simply Lemonade mixed with half water
Snack:
4pm
One Apple
water
Dinner:
7pm
Big mixed greens salad
Baked Tilapia
half of an Acorn Squash that I sprinkled with ginger,pepper,honey,sea salt and olive oil and baked for 45 minutes. It was really yummy!
water
HEB Slow Churned Low Fat Banana Pudding Flavored Ice Cream.
Categories: The Food Diaries